The best vegan recipes come alive when using produce from the local farmers’ markets. Vegans consume a diet void of animals and animal products. A vegan lifestyle tries not to exploiting animals, people and the environment. Therefore, formulating the best vegan recipes using produce sourced from farmers’ markets makes sense. Farmers’ markets are well-known for their committed approach to providing local, fresh, quality produce that adheres to similar ethical principles. A farmers’ market provides instant ideas for the best vegan recipes.
Why Pizza Is Still on the Menu!
The best vegan recipes make sure pizza will never become a humdrum fare when seasonal availability of produce becomes the inspiration. Start by purchasing dough from the pizzeria stand at the farmers’ market. Roasted vegetables are wonderful choices for pizza toppings. Layer pesto, roasted squash, spinach and roasted pinenuts over the dough and bake in a moderate oven for 15 – 20 minutes. When ready, drizzle with a little olive oil and balsamic vinegar.
It’s OK to get a little nutty…
One of the best vegan recipes to highlight the seasonal specialty of a vegan diet is, ‘Carrots with Chestnuts’. Prepare half a pound of chestnuts by scoring them. Bring some water to the boil. Add the chestnuts and 1 ½ tablespoons of vegetable oil to the water for 10 minutes. The oil helps to loosen the chestnut’s skin, making peeling easier. Remove from the heat and carefully peel the chestnuts. Place some oil in a frying pan then add 3 diced carrots and the chestnuts. Stir until the chestnuts are golden. Lower the heat, add ½ cup of water, a sprig of thyme and ½ teaspoon of fennel seeds. Allow to cook for 30 minutes. Serve on a bed of spinach, season with a little salt and pepper and garnish with fresh thyme. A true taste of fall!
Are all chocolates Vegan?
The best vegan recipes can make unforgettable chocolaty treats by using the specialty items from the farmers’ market. Using an electric mixer, blend ¾ of a pound of silken tofu until creamy. Add 2 tablespoons vegetable oil, a pinch of salt, a pound of raw sugar, 5 tablespoons of cocoa and 1 teaspoon of vanilla extract; blend very well then whisk in ½ cup of whole-wheat flour. Pour the batter into a 10” x 10” baking tin. Bake in a moderate oven for 25 – 30mins. It will appear glossy and almost undercooked. When cool, cut into fingers.
The best vegan recipes rely on quality products that are healthy, fresh and ethically grown. A vegan lifestyle is a conscious choice to make a difference in the way individuals interact with the world. The ideals of a vegan marry well with the mission of the farmers’ market initiative. Together, they can produce some of the best vegan recipes around.